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Welcome to Elemental Body & Mind

Your Path to Wellness Begins Here

At Elemental Body & Mind, we are dedicated to supporting your mental health journey. Our practice offers comprehensive virtual psychiatric services designed to meet your unique needs. Whether you’re dealing with anxiety, depression, or other mental health concerns, we’re here to provide compassionate, evidence-based care.

Services

Psychiatric Assessments

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Comprehensive psychiatric assessments to understand your mental health needs.

Diagnosis & Treatment

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Accurate identification & tailored treatment plans including medication management and psychotherapy interventions.

Medication Management

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We will work with you to find the right medication regimen to support your mental health.

Psychotherapy Treatments

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Engage in therapeutic sessions designed to help you address and manage your mental health challenges.

Convenient Telehealth

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Virtual sessions so you can access quality mental healthcare on-the-go or from your home or office.

On-going Support

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Routine follow-up appointments to adjust and optimize your treatment plan.

Spravato (esketamine)

Transcranial Magnetic Stimulation

About
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SPRAVATO® can help reduce depression symptoms when antidepressants haven’t worked well for you.

(TMS) is a procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of major depression.

Meet Your Providers

Compassionate Telehealth in Indiana

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Paul Duncan

PMHNP-BC

With over a decade of experience in mental health care, Paul Duncan's journey began in an inpatient facility, deeply immersing him in the complexities of psychiatric care. His commitment to his patients drove him to advance his qualifications and become a Psychiatric Mental Health Nurse Practitioner. Paul is adept at assessing, diagnosing, and treating various mental health disorders, applying a thorough and empathetic approach to care. His dedication to lifelong learning and excellence makes him a cornerstone of our mental health services, inspiring trust and confidence in those he assists.

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James Haven

 PMHNP-BC

James Haven, PMHNP, is a compassionate mental health provider with over 13 years of experience and a background in the military and as an active first responder. He works with individuals facing depression, anxiety, PTSD, bipolar disorder, ADHD, and other mood- and trauma-related concerns. James uses a holistic, client-driven approach, partnering with patients to create personalized treatment plans that respect their goals and support overall well-being.

Heather Mott PMHNP-BC, FNP-BC

Heather Mott isA dual-certified nurse practitioner, Heather Mott has more than 20 years of experience in the healthcare field. She holistically focuses on  physical wellness and psychiatric mental health. Heather’s interest is in treating the patient as a whole versus merely managing symptoms. She uses an integrative approach to managing wellness so that her patients can feel their healthiest both mentally and physically. She specializes in depression, anxiety, ADHD, OCD and mood disorders. 

We offer 100% secure Telehealth appointments through          

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James, Paul, & Heather  are dedicated to helping you achieve optimal mental wellness to regain balance and control in over your life.

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Ready to get started?

Our team comprises experienced psychiatric professionals dedicated to providing empathetic and effective mental health care. We believe in a patient-centered approach, ensuring that each client receives the attention and treatment they deserve.

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